an improved interview with min
how would you describe
yourself? I'm very friendly, nice... [but] I can be very aggressive.
I'm competitive. I like being onstage; I'm a natural performer.
what did you do before you entered fitness competition? I was a
gymnast until the age of 15. I [competed in] the USG Championships.
I did a national show. My goal was to make the Olympics. I [stayed out of]
athletics for almost 10 years. About a year after I started weight
training seriously, people kept telling me I should compete in fitness. I
started competition five months ago.
what are your favorite weight loss foods? I eat boiled or baked
chicken breasts. I like steamed vegetables, rice and baked potatoes.
what about junk foods? I like chocolate chip cookies and brownies
and cheesecake.
what type of aerobic exercise do you prefer? I
like working the Stairmaster—stepping forward and backward.
who is your role model? Dale Tomita. I resemble her and she has a
gymnastic background like me. We're both Asian. I would like to be the
next Dale Tomita—or even be
better.
what are your current training goals? I'm happy with my size. But
I'm working on widening my lower lats. Getting more back width. Getting my
abs deeper. Those are my main concerns.
what do you want to accomplish in fitness? I want to take
fitness as far as I can—which
means getting into the top three at the Ms. Olympia Fitness.
how did it feel to place so well when you turned pro? Well, it was
a surprise. I hope and prayed that I could make the top 15; that would be
a total blessing. It was amazing to finish third.
if you could do only one exercise in a gym, what would it be?
Abdominals: hanging on a bar for abdominal leg lifts. Five sets. I have
different ways of doing them. I'd do about 25 reps per set.
what's your favorite body part (or parts) to train? My calves and
thighs—with running, gymnastics,
stretching.
if you had a million dollars, what would you buy? A home for myself
and my daughter Sasha. I'm a single mother and I'm always
with my little girl.
what's the toughest thing about competition? I love the challenge
of competition. I love seeing some of the girls do better than me because
it motivates me to be better. The fitness round is harder than the
swimsuit round. Trying to please the judges can be tough, too.
what gets on your nerves? Average people who judge you [when they]
don't know anything about you. They assume things about you. They see you
walking down the street and think that because you have muscles you are
tough or rough. I want people to know me as a fitness competitor and not
as a bodybuilder. I feel that fitness competitors are more feminine.
original interview from Mahogany
Personalities
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